We have this one precious life. You deserve to live the best life you can and to experience it in the most authentic way possible. In today’s world, if becomes difficult to reconcile the stresses of the outer world, with the sense of peace and stillness we desire in our inner world. At times, the unpredictability of life creates an underlying level of anxiety or discomfort that we cannot seem to shake. I would like to help you quiet the noise, so that you may move closer to your true authentic self, where self-love and compassion becomes your foundation for living.
I specialize in treating the whole person. This work includes bring our mental, physical, and spiritual self into congruence. I have experience treating a variety of mental health challenges caused by anxiety, depression, sexual abuse, or past trauma you may have experienced. You will find I employ a compassionate approach to helping you develop the skills to be ok in the moment, yet move closer to the life you wish to be living.
I hold a Bachelor of Arts in Social Relations and a Master of Science in Clinical Mental Health Counseling. I am also an experienced registered yoga teacher at the E-RYT500 level with two decades of experience working with individuals to become more comfortable with their bodies and mind.
As a LGBT-identified and affirming therapist, I specialize in working with clients who are LGBTQIA. So, whether you are dealing with issues related to “coming out” to friends or family, exploring your gender identity or transitioning, or are just struggling to deal with the challenges of navigating the world as an LGBTQIA person, you will find the inner strength and wisdom to continue moving forward with confidence and dignity. You can reach out to me at 404-800-7586 to schedule an appointment or for a free consultation or schedule online below.