Therapy for Depression in Decatur and Atlanta
Helping people like you feel better
If you are struggling with guilt, shame, and feelings of worthlessness, we understand how difficult that can be.
You might feel sad and feel like it takes all your energy to get out of bed in the morning. Or, you might feel like you aren’t interested in the things that you used to be passionate about and that upsets you. You might feel like no one can know how hard it is for you to function. You might feel like life is not worth it anymore. You might be experiencing postpartum depression after having a baby.
It’s hard to function in our daily lives when we are faced with depression. Going to school or work can be challenging. Communicating with others can be a chore. It may be easier to turn your phone off or stop responding to text messages or Snapchats. It might seem easier to stay in bed and it might be harder now to keep your house clean because it all seems so overwhelming.
Even though you may feel alone, know that many people have been through this and it’s okay to need support considering the many challenges you are facing.
Here Are Some Specific Challenges That We Can Help You With
As a person challenged with sadness and depression, you may be feeling:
- sad and restless
- like your walls are closing in on you
- like everything takes a lot of effort to get things done
- Like you feel lonely, worthless or unloved
Even if you are feeling overwhelmed with feelings like these, getting therapy for depression can help.
As Your Therapist, We Can Help You Feel Better
We are True You Southeast and we are uniquely qualified therapists to help you feel better.
We have a combined 45 years of experience to help people with depression and sadness. We understand what you may be going through and how defeated depression can make you feel. That’s why we provide a safe and comforting place to work on healing and rediscovering what matters the most to you.
Think of our office as a sanctuary where you can feel heard and understood. We use therapeutic methods such as cognitive behavioral therapy, mindfulness and trauma focused care to really work on the root of what is causing your depression, so you can start to feel not only like living a better life but thriving in the life you do have.
We help peace come more naturally for you.
Therapy for Depression Can Improve Your Life
Therapy for depression can provide the support you need to help you find your way towards a better life. Even if you’re feeling lost now, we can help guide you in making lasting, positive changes in your life.
Therapy for depression can help you:
- be your true you
- start feeling happiness in your life again
- look forward to the future
- discover how to be self-compassionate
- smile and laugh and joke around
It’s not easy managing your tough situation but the good news is that it’s possible to feel better. We have the experience to help you.
Take The Next Step, Reach Out For Your Free Consultation
If you are challenged by sadness and depression and want to feel better, reach out to us for your free 15-minute consultation at 404-800-7586 or by emailing me at firstname.lastname@example.org today. We are here for you.