Therapy for Anxiety in Decatur & Atlanta
Helping people like you Reduce Stress
If you are struggling with feeling worried all the time, we understand how difficult that can be.
You might feel so worried you are not able to talk to the people you want to talk to or get the stuff done you want to get done. Or, you might feel paralyzed when starting something new or having a deadline.
You might be worried about money or worried about an upcoming performance evaluation at work. You are probably having a hard time falling asleep at night, staying asleep or waking up too early.
You might find yourself having panic attacks in the middle of school or work and they are affecting your performance and they are scary.
In our society, we don’t talk about it very much, but other people experience anxiety as well. Reaching out to us and working together means you have a place to get help with your anxiety and find peace in your day to day life.
Getting help will allow you to do the things you need and want to do peacefully and without panic and anxiety.
Here Are Some Specific Challenges That We Can Help You With
As a person challenged with feeling worried all the time you may be feeling:
- like you are never going to get it right
- like you can’t control the things that are happening to you
- like you can’t focus on anything else but your anxiety
- like the walls are closing in
- like you are going to miss out on something
- like you are losing control of your life
Even if you are feeling overwhelmed with feelings like these, coming to therapy for anxiety can help.
As Your Therapist, We Can Help You Reduce Stress and Worry
We are True You Southeast and we are uniquely qualified to help you Reduce Stress and Anxiety.
We understand the feelings people get when they are anxious. That’s why our office and therapists are calm and inviting to share our space and be present with us by your side. You are invited to be yourself and arrive just as you are. You are invited to just breathe and share space in a relaxing office with your therapist.
We use mindfulness and self-compassion to bring you into a gentler space with your emotions. We allow you to be aware of your surroundings and experience peace in the moment. We don’t just offer peace in the moment, we also offer solutions to stop your anxiety and panic attacks and feel less anxious daily. We help you sleep better at night and feel like you can focus.
We are there for you in those anxious, scary moments and we work with you to overcome them.
Therapy for Anxiety Can Improve Your Life
Coming to therapy for anxiety can provide the support you need to help you find your way towards a better life. Even if you’re feeling lost now, we can help guide you in making lasting, positive changes in your life.
Therapy for anxiety can help you:
- Stop feeling worried all the time
- Discover how to love yourself
- let yourself be calm
- Reduce feelings of panic and fear
- Find peace
- Sleep better and longer
It’s not easy managing your tough situation but the good news is that it’s possible to feel better. We have the experience to help you.
Take The Next Step, Reach Out For Your Free Consultation
If you are challenged by feeling worried all the time and want to reduce stress and anxiety, reach out to us for your free 15-minute consultation at 404-800-7586 or by emailing me at firstname.lastname@example.org today. We are here for you.